Briefing: 5 ways to protect your health when air pollution spikes

Air pollution poses a serious risk to public health, particularly during spikes in particulate matter and other pollutants. Understanding how to mitigate these risks is crucial for maintaining health.

Adopting practical strategies can effectively reduce exposure. For instance, limiting outdoor activities during high pollution days can minimize inhalation of harmful particles.

Additionally, utilizing air purifiers indoors can enhance air quality, while keeping windows closed during pollution events can prevent outdoor contaminants from entering living spaces.